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Turkey and Swiss Sandwich

Meal Items

  • 1/8 cup(s) avocado, (2 Tbsp; mashed)
     
  • 1 item(s) light English muffin, (toasted)
  • 3 oz deli style low sodium turkey breast
  • 1 oz low-fat Swiss cheese
  • 2 piece(s) lettuce, or baby arugula leaves
  • 2 slice(s) fresh tomato(es)
  • 1/8 cup(s) English cucumber(s)
NotesSpread avocado on bottom half of English muffin; top with turkey, cheese, lettuce, tomato and cucumber, and top of English muffin.
Source : www.weightwatchers.com

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